I have created this website to help you find the products that you need to lose weight, and also to help you to make informed choices so that you can achieve your goals. This site has information on the types of products available for weight loss and how they work. I have also created a list of my recommendations, which you may find helpful when choosing which product to buy. I am also a member of the International Academy of Weight Management and I have worked with many of the companies who make these products. This is what I have to say about some of the products that I use: The first step is understanding the differences between weight loss and weight management. In this section, I have explained the differences, but before you can know which of the products works best for you, you have to learn the differences between them. For this, I recommend you take a few minutes to read this book: "The Difference Between Weight Loss and Weight Management" by Linda Bacon. I am going to focus on the difference between the "low carbohydrate" and "fat loss" diet approaches, and that is because it is more important to know which approach is right for you.