I know they work for people and I know they are not toxic. The first thing I would recommend is the products listed in this section.
How do you know which products work for you? Do your snoring and night-time breathing problems improve when you stop snoring? If not, you may be experiencing a sleep disorder. You are most likely to feel better if you stop snoring. Some of the anti-snoring products listed here work well. Most don't, but sometimes they do. In addition to these anti snoring products, I am listing the best natural products to get rid of the most snoring symptoms, including the symptoms of asthma, depression, or low blood sugar. It is difficult to know whether to try the natural products listed here or to try a snore-killer that is in the same class as the drugs in this section. In some cases, it might be better to use some of the natural products in combination with the anti-snoring drugs listed here. For example, if you are allergic to aspirin or other medications that you are taking to stop snoring, a natural anti-snoring drug such as caffeine might be better. I hope that you will try a natural anti-snoring product listed here and see what works best for you.